ESCAMBIA COUNTY, Fla. (WKRG) — Ascension Sacred Heart officials broke ground Tuesday on a new freestanding ER in the Perdido ...
December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec ...
Using 1000lux light therapy for 20-30 minutes per day in the morning will help produce those good waking chemicals and ...
As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn ...
While many people feel down in months when there's less sunlight, the winter blues is a common mood shift, while SAD is a ...
Everyone has off days. Maybe you feel reluctant to get out of bed because it’s still dark out, or you turn down invitations ...
Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...
Discover strategies for identifying, treating, and supporting those affected by seasonal affective disorder (SAD).
Laredo residents are raising awareness about Seasonal Affective Disorder (SAD) and highlighting available resources to ...
Here’s why this season is giving us the " winter blues ." Seasonal depression, or seasonal affective disorder (SAD), is a ...
We chatted with an expert to talk about what exactly Seasonal Affective Disorder is and how we can take steps to cope with it ...
Changes in daylight hours and darker skies mean, for many people, the onset of Seasonal Affective Disorder, or SAD.