The primary distinction between seasonal affective disorder and the winter blues is that the former may restrict the joy of ...
December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec ...
Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...
ESCAMBIA COUNTY, Fla. (WKRG) — Ascension Sacred Heart officials broke ground Tuesday on a new freestanding ER in the Perdido ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
As Oklahomans are starting to feel the winter blues, there are several steps people can take to improve their mood and sense ...
Winter brings unique emotional challenges, with some experiencing Seasonal Affective Disorder (SAD) and others facing holiday ...
According to the National Institute of Mental Health, Seasonal Affective Disorder, or SAD, is depression or serious mood changes that correlate with the season.
While many people feel down in months when there's less sunlight, the winter blues is a common mood shift, while SAD is a ...
Discover strategies for identifying, treating, and supporting those affected by seasonal affective disorder (SAD).
Everyone has off days. Maybe you feel reluctant to get out of bed because it’s still dark out, or you turn down invitations ...
December is Seasonal Depression Awareness Month ... having fewer hours of daylight does indeed contribute to experiencing SAD. But the disorder isn’t exclusive to cold, dark seasons.