ESCAMBIA COUNTY, Fla. (WKRG) — Ascension Sacred Heart officials broke ground Tuesday on a new freestanding ER in the Perdido ...
December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec ...
As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn ...
Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...
A virtual seminar hosted by the Area Health Education Center (AHEC) aims to promote self-care and provide expert advice on ...
Discover strategies for identifying, treating, and supporting those affected by seasonal affective disorder (SAD).
Everyone has off days. Maybe you feel reluctant to get out of bed because it’s still dark out, or you turn down invitations ...
We chatted with an expert to talk about what exactly Seasonal Affective Disorder is and how we can take steps to cope with it ...
With the arrival of fall, many people welcome the cooler weather and look forward to the holiday season with great ...
Psychology Prof. Wendi Gardner was diagnosed with winter seasonal depression after moving to Ohio from Florida for graduate ...
Changes in daylight hours and darker skies mean, for many people, the onset of Seasonal Affective Disorder, or SAD.
December is Seasonal Depression Awareness Month ... having fewer hours of daylight does indeed contribute to experiencing SAD. But the disorder isn’t exclusive to cold, dark seasons.