If you want to look after your mental wellbeing this holiday season, CBT psychotherapist Susi Lodola has some sage advice. ...
ESCAMBIA COUNTY, Fla. (WKRG) — Ascension Sacred Heart officials broke ground Tuesday on a new freestanding ER in the Perdido ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn ...
Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...
While many people feel down in months when there's less sunlight, the winter blues is a common mood shift, while SAD is a ...
It’s the time of year for symptoms of seasonal affective disorder. The 40-year-old term has stuck despite diagnostic manuals ...
Discover strategies for identifying, treating, and supporting those affected by seasonal affective disorder (SAD).
Here’s why this season is giving us the " winter blues ." Seasonal depression, or seasonal affective disorder (SAD), is a ...
Seasonal affective disorder is more than just the “winter blues,” according to licensed psychologist Dr. Megan Spencer with ...
Psychology Prof. Wendi Gardner was diagnosed with winter seasonal depression after moving to Ohio from Florida for graduate ...
Changes in daylight hours and darker skies mean, for many people, the onset of Seasonal Affective Disorder, or SAD.