Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...
ESCAMBIA COUNTY, Fla. (WKRG) — Ascension Sacred Heart officials broke ground Tuesday on a new freestanding ER in the Perdido ...
As Oklahomans are starting to feel the winter blues, there are several steps people can take to improve their mood and sense ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Winter brings unique emotional challenges, with some experiencing Seasonal Affective Disorder (SAD) and others facing holiday ...
As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn ...
While many people feel down in months when there's less sunlight, the winter blues is a common mood shift, while SAD is a ...
December is Seasonal Depression Awareness Month ... having fewer hours of daylight does indeed contribute to experiencing SAD. But the disorder isn’t exclusive to cold, dark seasons.
According to the National Institute of Mental Health, Seasonal Affective Disorder, or SAD, is depression or serious mood changes that correlate with the season.
We chatted with an expert to talk about what exactly Seasonal Affective Disorder is and how we can take steps to cope with it ...
Discover strategies for identifying, treating, and supporting those affected by seasonal affective disorder (SAD).
Changes in daylight hours and darker skies mean, for many people, the onset of Seasonal Affective Disorder, or SAD.