Fitness Report highlights this shift, revealing that reducing stress and improving mental health are now the top two ...
Strava data reveals that the share of men uploading and practicing Pilates or yoga has significantly increased. Men are ...
"I used to do yoga on the floor, but I mainly do it in my chair now," says Daisy Taylor as she celebrates her 105th birthday.
Discover how somatic yoga combines mindful movement with traditional practices to reduce stress, alleviate pain, and promote ...
Malaysian academic Khaw Kim Sun says he brought home carbon monoxide from his laboratory to conduct his own pest control.
I’ve been a yoga teacher for decades, but when I first became disabled, I feared that chapter of my life was over. I couldn’t ...
A 24-year-old Russian tourist was swept out to sea while doing yoga along a rocky beach in Thailand. She remains missing.
Six years ago, she moved to Denver from Sydney, Australia, with her husband. While Masters, 35, worked in technology banking ...
Alo Yoga has just debuted Alo Atelier—an exclusive 62-piece capsule collection that is not only of a couture-caliber, but is ...
Yoga in the classroom could become a weekly occurrence for Illinois students as Senate Bill 2872 goes into effect on January ...
A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...
We have uncovered evidence that some of Tara’s teachers were helping to arrange trips for other students to see the fugitive ...