Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes ...

While the connection between exercise and, say, muscle development is apparent, some of its benefits are less obvious. One of ...

Take some time-out of your busy day and give your brain a moment to de-stress and calm down with these easy neuro hacks.

Challenging the brain with new languages boosts recognition and communication. Mindful Breathing Exercises Impro ...

Brain health is crucial as we age. While the brain stays active daily, certain activities can improve function and ...

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Spread the loveRecent research has identified several effective brain exercises to enhance memory: Crossword puzzles Sudoku ...

A study published in 'Annals of Behavioral Medicine' reveals that everyday physical activities like short walks or playing ...

Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are ...