Discover how optimized breathing techniques can enhance strength, endurance, and recovery, giving you the edge in your ...

This review synthesizes the literature on complementary and alternative medicine techniques that utilize breathing retraining as their primary component and compares evidence from controlled ...

What is breathing retraining? Created with Sketch. Taking a deep, slow breath to calm oneself is age-old. The best way to breathe is through the belly, not the chest; chest breathing is shallow ...

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...

Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as ...