Codependency Test. Only a mental health professional can diagnose codependency. But asking yourself these questions can help you decide whether you should seek help. Many people will answer "yes ...

Codependent behavior can cause stress in many different areas of your life, but therapy can help you process your impulses and create a plan for change. Healthy relationships thrive on an equal ...

If so, you might be navigating the complex waters of a codependent relationship. Far from a simple imbalance, codependency is a deeply ingrained behavioral pattern that can impact every facet of your ...

Dependence: Codependence: Two people rely on each other for support and love. Both find value in the relationship. The codependent person feels worthless unless they are needed by — and making ...

If you think you might be codependent, talk to a therapist who can help you explore and change your behaviors. You can also join a support group. Codependents Anonymous , a 12-step program, has a ...

Since codependency usually stems from deeper issues like low self-esteem or fear of abandonment, therapy can be a productive way to start unlearning these behaviors and creating better boundaries. It ...

It’s great for you to love spending time with your partner, and they should be a primary member of your support system, but codependency issues begin when one person becomes your everything.

Counseling and self-help materials may also help you better understand the root of your codependent behaviors. Codependent No More by Melody Beattie was extremely helpful for me personally.

5 revealing signs of codependent relationships. Identifying codependency requires honest self-reflection about relationship patterns. These five warning signs can help determine if codependency ...

What are the signs your partner is codependent and, as a result, unhappy in the relationship? There are certain indicators to ...