Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

The investigators concluded that cognitive exercise training in healthy older adults produces strong and persistent protective effects on longitudinal neuropsychological performance, particularly ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to ...

While research on exercise and living a healthy lifestyle has demonstrated the long-term cognitive and brain health ... and other experts recommend that adults move more and sit less.

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

The study of 204 socially and economically vulnerable older adults (average age 70 ... sleep and depression as well as cognitive and physical exercises." Using machine learning to extract ...

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.