Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

The investigators concluded that cognitive exercise training in healthy older adults produces strong and persistent protective effects on longitudinal neuropsychological performance, particularly ...

While research on exercise and living a healthy lifestyle has demonstrated the long-term cognitive and brain health ... and other experts recommend that adults move more and sit less.

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to ...

The study of 204 socially and economically vulnerable older adults (average age 70 ... sleep and depression as well as cognitive and physical exercises." Using machine learning to extract ...

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...

Deborah Jehu, PhD, highlights strategies for promoting physical activity while preventing falls in older adults.

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.