Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds. Study: Aerobic ...
Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...
Cognitive behavioral therapy (CBT) and a program of physical and mental rehabilitation probably improve symptoms of long covid, but the effects are modest, finds a review of the latest evidence ...
Barre is a fitness discipline that blends ballet, yoga, and Pilates to offer a comprehensive low-impact workout. Perfect for ...
Keeping your brain active and healthy is just as crucial as maintaining physical fitness. Cognitive exercises not only ...