The act of learning something new every day, no matter how small, significantly improves cognitive flexibility. Be it a new ...
Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...
Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily tasks. While there’s ...
Shannyn Schroeder on MSN4d
Cognitive Flexibility in Decision-MakingCognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...
Hosted on MSN8d
A longevity expert says combining brain games with exercise could be the secret to healthy aging—here's how to try it yourselfPublished in Psychology of Sport and Exercise, this research is the first to examine the benefits of brain endurance training (BET) on both cognitive and physical performance in older adults.
The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to ...
Aerobic exercise improved self-reported cognitive function in women undergoing chemotherapy for breast cancer but had no ...
The Conversation on MSN16d
Do brain-training games really work? Research reveals what actually improves cognitive functioningBrain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
While research on exercise and living a healthy lifestyle has demonstrated the long-term cognitive and brain health ... Even though participants were provided training on how to think about ...
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