Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

The DASH diet limits foods known to contribute to high blood pressure, such as high-sodium foods and foods rich in saturated fat, the type of dietary fat that raises LDL cholesterol. Here is a list of ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

On the hunt for better health and well-being? Here are Forbes top-ranked diets based on a survey done by nutrition experts.

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

“The DASH diet is heart-healthy and is rich in foods that have a high content of calcium ... Not sure which brand to buy at ...