If you're looking for an alternative solution to drug treatment or traditional talk therapy, you may benefit from Emotional Freedom Techniques (EFT) tapping. People who use it say that this simple ...

Many women live an overwhelming life. Between taking care of family, career and your own health, it can seem like there’s ...

“Kids who learn about EFT tapping can use tapping to assist themselves with self-regulation. They often understand when the “big feelings” are about to grow and if they can catch it in time ...

If you’re struggling to cope, Emotional Freedom Techniques (EFT), or tapping, could be a simple solution. According to EFT practitioner Fay Chan, this healing modality combines ancient Chinese ...

Emotional freedom technique (EFT)—also known as tapping—is a type of mental health therapy that you can use to control your ...

But did you know that tapping on certain points of your body could also help manage emotions? Ken Fung, a clinical psychologist, explains how this practice, the emotional freedom technique (EFT ...

Emotional Freedom Technique, also known as EFT or tapping, can be used to treat depression and other mental health issues. Gina Latty, Director of the Counseling Center at Child and Family ...