Microwave on high power for about 45 seconds to 1 minute, depending on your microwave's wattage and how well-done you prefer your egg. Keep an eye on it to prevent overcooking.

The main ideas: Egg yolks are more receptive to microwave radiation and thus get hotter than egg whites. And because of the way proteins clump together inside the egg, pockets of water vapor can form ...

MANY people love preparing poached eggs for breakfast – but they can be a faff to get perfect. However, one shopper pointed ...

It's not only faster, it comes out lighter and fluffier too!

Egg whites stay good frozen practically forever, ... If you haven't planned that far ahead, you can put it in your microwave on its absolute lowest setting and run it for 5 to 10 minutes, ...

How To Cook a Poached Egg in the Microwave. ... It took about 40 more seconds for the whites to completely cook — at which point, I realized that I had poured too much water into the cup.

To cook a poached egg in the microwave, chef Erica Wides recommends using a small bowl and water—that's it! Follow these three steps, which are detailed in full in her video below. 1.