Mental wellness tech is taking shape rapidly with the rising demand. Here are a few apps that can help you get started before ...

But these apps pose their own mental health risks by enabling users to form concerning emotional attachments and dependencies ...

WASHINGTON (DC News Now) — “Building your emotional toolkit is about strengthening your well-being,” said Life and mental health coach Cheryl Bridges. Having a toolkit is a way to regulate ...

This program aimed to blend their passion for basketball with meaningful discussions on emotional expression and self-worth. The first week began with a circle gathering, where I introduced the ...