Everything you need to know to seamlessly swap out this classic baking spice. Cinnamon has been a staple spice in kitchens ...

So, what is a healthy substitute for chocolate? Great question. What if I told you that you could satisfy that pesky sweet ...

Processed plant-based foods such as veggie burgers and plant milks still offer substantial benefits for anyone seeking to ...

Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

For 1 cup brown sugar, substitute 1 cup white sugar, and on for however much sugar you need. Keep in mind, using white sugar instead of brown sugar won't lend your recipe any health benefits.

Natural sugar substitutes can effectively sweeten your favorite treats while also providing health benefits. Read on to see what top six natural sugar substitutes are worth trying. You might be ...

"We all eat too much salt," Ramo said. "A study from China suggested salt substitutes may be a very good approach for people ...