As Sims puts it, “Cycling is cardio and strength is strength.” The Physical Activity Guidelines for Americans recommend ...

Best home exercise bikes to get your indoor cycling fix - Indoor biking for the home user has never looked (and felt) so good ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular. Using one of the best exercise bikes is a convenient and low-impact way ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Upgrade your training routine with the top indoor bike trainers. We’ve put leading models to the test to help you find the perfect fit for your workout goals. Lindsay Boyers is a certified ...

Here’s how it works. Whether you're aiming for high-performance training, building better consistency with cycling, or simply craving the convenience of indoor pedaling, a cycling indoor trainer ...

We have tried and tested some of the best shoes for Peloton bikes to help you increase the comfort and efficiency of your indoor cycling workouts. The best shoes for Peloton can help you ...

But why bring out two new indoor bikes with just £100 difference in their price? The Proton is a smart bike with magnetic resistance that can be app-controlled and competes with the best exercise ...

Upgrade your bike, with no real-world money required! Find out how to unlock new bikes on ROUVY and which frames you can cash your virtual coins in for on the indoor cycling app.

If you’re cycling with proper form, all of your lower-body muscles will join the party. “Traditional indoor cycling works everything below your belly button: Your glutes, your quads ...