As Sims puts it, “Cycling is cardio and strength is strength.” The Physical Activity Guidelines for Americans recommend ...
Best home exercise bikes to get your indoor cycling fix - Indoor biking for the home user has never looked (and felt) so good ...
Free Zwift Play controllers: Were $99.99, now Free at Zwift Zwift is celebrating 10 years of Zwift – purchase any eligible ...
Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular. Using one of the best exercise bikes is a convenient and low-impact way ...
Kohler Co. sought a permanent injunction to prevent a former employee from operating a new cycle studio. The case was ...
If you're on a budget, our favorite is the Vitatalpa cycling shoe. It's a quick-drying, anti-slip and breathable option without breaking the bank. If you're a cycling novice, finding the best ...
Built-in GPS is a particularly welcome update, as it means you can now accurately track outdoor activities like runs and ...
Turbo charge your indoor cycling with our pick of the best ROUVY workouts to improve your FTP and maximise your gains.
We have tried and tested some of the best shoes for Peloton bikes to help you increase the comfort and efficiency of your indoor cycling workouts. The best shoes for Peloton can help you ...
If you’re cycling with proper form, all of your lower-body muscles will join the party. “Traditional indoor cycling works everything below your belly button: Your glutes, your quads ...