Read on for a brief primer on everything to know about Guru Jagat. She was an internationally known kundalini yoga guru. Guru Jagat, real name Katie Griggs, was born in Colorado in 1979.

Kundalini yoga incorporates specific breathing techniques, such as Breath of Fire, which helps to balance the sympathetic and ...

For the next 90 minutes, I learned a bit about the practice of Kundalini yoga. They marketed it as a step towards my true ...

For years, Hughes had wanted her own space to teach Kundalini, a niche form of chant-heavy yoga. That was finally happening through a partnership with the turban-wearing guru named Jagat ...

A new study published in Psychiatry Research found that yoga interventions improve self-reported symptoms of post traumatic ...

All levels welcome, and no experience required. This Kundalini yoga training is perfect for anyone who would like to be introduced to or deepen their yoga and meditation practice. Kundalini yoga is a ...

Based on the Vanity Fair article, “ The Second Coming of Guru Jagat ,” by Hayley Phelan, the docuseries details how Griggs slid further and further from reality while dominating a high-control group ...