1. Combine egg, egg whites, cheddar cheese, bell pepper, salt, ground pepper in a microwave-safe mug coated with non-stick spray. 2. 2. Microwave on high for 1 minute and give the contents a stir. 3.

I started by whisking the eggs, milk, and seasoning together in a microwave-safe mug. I microwaved the eggs for 30 seconds at a time, and they took about two minutes to cook completely.

Poaching eggs is a revelation. Pour boiling water into a microwave-safe bowl or mug and crack an egg into it. Microwave for 30 seconds, then check if the white is cooked (carefully swirl the water ...

But if I had to choose a very favorite type, I would probably have to say it’s poached eggs! They’re just such a treat ...