Training, MLB.com beat writers surveyed their clubhouses, asking players for their opinions on a range of topics. Well over ...

Frelick added 25 pounds of muscle over the offseason ... season and his 83.4 mph average exit velocity was the lowest in baseball. The 24-year-old stole 18 bases in 2024 and his elite glove ...

Spring training is when every player is in the best shape of their life, hitters have made swing adjustments and added muscle ...

and we’re getting some new reports on what players did with their offseason. Here are a few notes from camp. Sal Frelick adds muscle in his offseason workouts At the end of last season ...