Stream sounds combine the benefits of moving water with the gentle sounds of nature for an all-purpose immune tonic. The future of sound as medicine.

Recorded sounds of nature can be effective for relaxation and may reduce stress levels. You can also get these benefits from real-time nature sound exposure. Skip to content ...

You can find plenty of nature sounds playlists on places like Spotify and even YouTube (here’s a favorite of mine), so give them a try and see if they boost your wellness. Science says they will ...

In a 2023 study (Song, I. et al.), university students were exposed to nature’s sounds (valley water and birds in the forest sounds) and an urban sound (a road traffic sound) while completing ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming sounds into your life. Skip to content ...

How climate change is muting nature’s symphony From warbling loons to chirping toads, rising temperatures threaten some of the Earth’s most iconic sounds. Grist / Amelia Bates / Getty Images ...

When species disappear, so do their sounds. But scientists are exploring new techniques to use recordings of these very sounds to bring nature back Beyond human hearing, a cacophony of natural ...

Discover Giethoorn, a picturesque Dutch village in Overijssel’s Weerribben-Wieden National Park. Famous for its idyllic setting, Giethoorn features thatched farmhouses on peat islands connected by ...

But often those sounds are drawn from a limited set of online libraries, which get repetitive. Companies making mental health ...

Listening to the sounds of nature may facilitate physical and mental healing. Skip to main content Mobile Navigation. Psychology Today. Find Counselling. Find Counselling. Counsellors.