Known for its simplicity and delicious taste, red lentil dal is one of the most popular varieties of dal. It is known as ...

Doing so helps to loosen and dissolve all of that flavor back into your sauce. Red lentils are slightly nuttier and sweeter than green or brown lentils. Find red lentils at most specialty ...

If you're new to this legume, figuring out the different types of lentils and how to use them can be somewhat confusing, especially if you're looking at green and red lentils. Although both types ...

Different dals have varying protein concentrations and amino acid profiles, which affect their overall quality.

Protein is essential for maintaining muscle mass, strength, and overall health, especially as we age. By adding a handful of ...

The magic happens courtesy of red lentils, which break down, turning the broth creamy. You could use yellow lentils, but brown lentils and green lentils retain more texture, so save them for ...