" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

For a truly restful night’s sleep, many experts recommend music that’s primarily instrumental or composed of ambient sounds, such as rain or ocean ... people find that soft, melodic ...

To induce sleep ... type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even ...