A fall six months ago resulted in a broken wrist, but now I’m lifting my heaviest weights and refuse to give into ageing ...

High on the list of tips for staying healthy after 60 and embracing overall fitness include our acceptance, no...our enthusiastic embrace, of our current life stage. It seems like only a few years ...

As he approaches 60 himself, Dempsey is redefining what healthy ... My mother was diagnosed with ovarian cancer in the late 90s. After, she had 12 reoccurrences over a 17 year period.

Friendship after 60 isn't just fulfilling—it's vital. Learn how social connections boost health and happiness, and practical ...

So if you’re serious about staying fit and youthful as you age ... and to growing older with grace and vitality. After all, youthfulness is not a matter of years, but a state of mind.

Courteney Cox hilariously shared her beauty secret to staying fit after celebrating her 60th birthday ... Courteney, who ...

She noted in an interview with Fox News Digital that this becomes "much harder" after ... Fitness in New York, said that starting a new fitness routine is the most difficult part, and staying ...

Week after week ... so of course the way we approached fitness had to change, too. Here are the three lessons we had to learn in order to stay fit as new parents. AS EXPECTED, EXHAUSTION was ...

The 61-year-old Reliance Foundation chairperson talked about the importance of women staying fit after the age of 61 and ... Nita Ambani shared how she remains fit at 60 in a new video.