Climbing stairs is a great exercise, more time-efficient than walking, beneficial for cardiovascular health, and supports ...

In conducting this study, the research team wanted to consolidate existing research on step count and depression risk. They hope their results will inform real-world public health strategies to ...

Getty Stock Photo A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of depression. The study, conducted by Bruno Bizzozero-Peroni, Valentina ...

they found that people with higher daily step counts tended to have fewer depressive symptoms, according to the study findings, which were published in JAMA Network Open last week. Getting 5,000 ...

In the ongoing quest to expand semaglutide’s clinical pedigree and cement the GLP-1's market position, Novo Nordisk is ...

A new study found that walking as few as 5,000 steps per day can reduce symptoms of depression. Depression risk further ...