Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

But! You can rewire your brain to join that “love it” group, research shows. When experts measured the electrical connectivity in the brains of people who are recreationally active, they found that ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement associations naturally.

Using data on the genetic basis of depression and happiness, scientists think we can change how our brain responds to good and bad news. “These differences -- whether we turn toward the bright ...

Like any skill, boosting the brain’s memory center takes effort and practice. “The more you train your memory, the more your brain is interested in memory,” Wintersoul says.

Online cognitive exercises -- or brain training -- are finding a particularly receptive audience these days. I've tried two of them, and found both to be engaging.

When you train yourself to speak and write using clearly defined words arranged into concise sentences, you’re training your brain to think more clearly. Featured Video.

If you do use your brain and do more cognitive tasks, the level of which is higher, you're going to train your brain in that particular task but there might be other kinds of benefits that can ...

Train Your Brain to Run Your Best Reciting positive thoughts is fine, but to really run your best, you've got to shut down your inner critic. by michelle hamilton Published: May 17, 2013 12:00 AM EDT ...

Yes and yes. Those vested interests originate in people’s brains, too. They are following their rewards: money, influence, power, security. Studying the brain helps to show how the neural ...

Train your brain to eat less. August 7, 2024 at 9:32 AM. Copied; ... (Something to keep in mind: It takes about 20 minutes for your brain to signal to your stomach that you’re full.) ...