These twins followed different diets for 12 weeks. The results are shocking.
The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...
High-Fat or High-Carb? These Twins Tested Both for 12 Weeks – Here’s What Worked Best
For adventurers Ross and Hugo Turner, being twins makes them the perfect extreme eating guinea pigs. Their latest experiment?
Daily Mail10d
One twin ate a high fat diet for 12 weeks, the other ate loads of carbs. The results left researchers shocked
The Turner Twins also spent the 12 weeks doing similar workouts sessions, which involved a mixture of cardio and strength training. They rested every three days. Hugo followed a high fat ...
AOL11d
A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and had more energy.
The twins Hugo and Ross Turner followed a high-fat and high-carb diet, respectively, for 12 weeks. They both got fitter and leaner, but Hugo lacked energy on the high-fat diet. A sports scientist ...