Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

To fully trick out your at-home squat rack, you can also purchase a wall-mounted flat or incline weight bench. The ...

The rack includes two weight plate storage posts to keep your ... One shopper said it “makes it easy to do squats and bench press.” Another praised its “good quality” construction.

Yes, you can bench press on a folding squat rack. You will likely need to invest in a bench and the weights separately. If you’re planning on using your folding squat rack to bench, you may want ...

It’s a compact, all-in-one machine that combines several exercise equipment into one, such as a weight bench, squat rack, and cable machine. This type of gym equipment is perfect for people who ...

Walmart has been on a roll with its fitness markdowns, which is especially helpful if you are looking to revamp your home gym ...

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions are a thing of the past.

This weight bench has earned over 150 five-star ratings ... everyone building a well-rounded home gym needs—a stable squat rack, a good set of dumbbells, and a multi-use bench press.

Note: if you already own a squat rack, you’ll definitely want a weight bench to go along with it. The traditional weight bench isn’t an exciting piece of gym equipment, I’ll admit ...

Three young weightlifters spoke to Radio 1 Newsbeat about how weights have improved their ... "I can't wait to be back on the squat rack." Jake adds: "Going to the gym isn't only about lifting ...