If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's what the research says.

You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc supplement. Taking zinc supplements like these can help support and improve your immune system.

Key in the fight to stay healthy is always proper nutrition and good health practices, but sometimes supplementation can add ...

Though these nutrients are present naturally in numerous foods, some people may opt to enhance their diet with the addition of a vitamin C and zinc supplement. When looking for the best vitamin C ...

A lack of selenium and zinc could possibly result in a poorly functioning thyroid. Hence, adding a supplement that contains selenium and zinc could be beneficial in maintaining thyroid health and ...

Zinc supplements are also great for promoting the healing of wounds as well as thyroid function. As the body does not store zinc, it is provided to the body through our diet. So, in case of a zinc ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...