Experts claim that combining two acclaimed healthy eating approaches could boost brain health and lower dementia risks. The ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I'm at my wits' end.

Though the DASH diet aligns with a plant-based style of eating, "it is an inclusive diet, so it doesn’t feel restrictive or 'like a diet,'" says Zeratsky.

DASH (Dietary Approaches to Stop Hypertension) is a low-fat diet that was created by the National Institute of Health’s National Heart, Lung, and Blood Institute (NHBLI) in 1997. It eliminates ...

The DASH diet is a great eating approach for people with high blood pressure. Learn more about what the DASH diet is and its potential benefits for heart health. Plus, find a sample menu for the plan.

The DASH diet is an eating pattern recommended for lowering blood pressure levels. Here’s everything you need to know about the DASH Diet.

The main aim of the DASH diet is to manage blood pressure, but it can also help people maintain their weight and boost their overall health. Find out what to eat on this diet.

The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help lower or control high blood pressure. Since it's development ...

This is the eighth consecutive year that DASH received top honors in U.S. News and World Report diet rankings. This year, however, that ranking was shared with another—the Mediterranean Diet .

To be honest, the DASH Diet sounds like something the Kardashians would hawk. But DASH—which stands for Dietary Approaches to Stop Hypertension—is far from a fad diet. Created by the National ...