It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

Dementia is a condition that affects millions of people worldwide, causing memory loss, confusion, and difficulty with ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

Many chronic diseases, like diabetes, heart disease, and arthritis, are influenced by our daily habits, especially the food ...

Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...