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David Hellard didn’t run the race, but he did run 25 miles around town the day after the marathon—and received a boatload of ...
→Start Running: Now that you’ve got your challenge and you’ve set your goal, you’re ready to run! The Conqueror’s mobile app ...
We’re still a few weeks out from Memorial Day—this year it lands on Monday, May 26—but we’re already starting to see some ...
On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...
“When you approach a hill, you want to focus on shortening your stride. Leaning forward into the hill and driving your knees ...
Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...
A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.
When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...
Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...
These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...
In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...
Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...