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Why your strength and cardio might not be cutting it.
David Hellard didn’t run the race, but he did run 25 miles around town the day after the marathon—and received a boatload of ...
→Start Running: Now that you’ve got your challenge and you’ve set your goal, you’re ready to run! The Conqueror’s mobile app ...
Exactly how many miles you should run during the base phase to adequately set yourself up for a strong, hopefully injury-free ...
Aside from the most affordable options (sub-$1,000 before going on sale), most treadmills now feature a digital display and ...
On this episode of "The Amazing Runner's World Show," sponsored by Birkenstock, we share what we did and the products we used to recover from the Boston Marathon.
We’re still a few weeks out from Memorial Day—this year it lands on Monday, May 26—but we’re already starting to see some ...
On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...
Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...
The Konos Featherweight features Columbia’s Omni-Max system, paired with Omni-Grip. The system is a network of grooves, tread ...
When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...
A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.