Jessica Hamilton is a freelance writer for HITC entertainment and has contributed to several sights across GRV media. She is currently on the MA journalism course at Kingston University and is working ...

Issues related to the gut can manifest into several health issues, but you can take care of it without burning a hole in your pocket. Gut health is crucial for overall well-being and any issues with ...

In case you thought science was going to take a day off, researchers have just figured out a way of reversing brain aging – in fruit flies, but still. When a common type of protein builds up in the ...

A life coach has shared a simple ‘happy person trick’ everyone can implement today to improve their lives. We all want to be happy, but life’s stresses often get in the way and the negative thoughts ...

Owning a pricey Apple Watch might be a status symbol in 2024, but the piece of technology does not have the desired effect if it’s caked in grime and teeming with bacteria. The Apple Watch and all its ...

Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and physical health. Studies have shown that mindfulness is key to a happy and healthy ...

The researchers from Ohio State University found that the presence of ketones, through the keto diet or supplements, influences the menstrual cycle. They made this observation while comparing weight ...

Dating can be exhausting, especially when your efforts are wasted and not appreciated. This is especially prevalent online when people experience “dating burnout.” Online dating isn’t all that bad if ...

As we enter a new age of aging research, scientists across the globe are working tirelessly to extend human life spans. A new international study, which is part of the DIRECT PLUS Brain MRI trial, has ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered how the much-maligned keto diet might help people with a relatively common ...

Dr Bing (@Doctor.Bing) is a neuroscientist who often shares his wealth of knowledge through his flourishing TikTok account. In a recent video, he delved into the controversial topic of sleep health.

Barbara Schumann Lamb is a strategist and leadership speaker. She says it’s easier to do chores on Wednesdays or Thursdays. Why? Because they’re “calmer than Mondays or weekends,” and “spreading ...