There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Join us as we make a healthy snack for tonight’s game night. Get to know life in a big way! Everyday adventures are just around the corner for Andrew and his friends. Join us as we make a ...

Try the Snack Swap challenge: Challenge your child to see how many of the healthy snack options above (or any other options that would be more nutritious than their current snack choices ...

Snacks can be part of a normal healthy and balanced diet. The key is to offer a variety of snacks and for children to develop positive relationships with all sorts of different foods. There are ...

Her suggestions included any fruit, string cheese, beef sticks, coconut water for hydration, as well as specific popcorn and juice brandsCredit: instagram/beckiyoord “Snacks at the end of ...