A dietitian who wrote a book on ultra-processed foods shares how she includes them in her kids' nutritious diet
Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...
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50 Healthiest Weight Loss Snacks on Grocery Shelves
Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...
Planning holiday travel with your kids? This is when you can expect ‘peak stress’ to hit – and how you can mitigate it
The survey of 2,000 parents with kids aged 5–12, who have traveled for the holidays with their child in the last year, looked ...
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Researchers Call For Protecting Children And Adolescents From Junk Food
and other industrialized snacks on social media contributes to“normalizing” unhealthy eating, stated a group of Canadian researchers who are calling for policies to protect children and adolescents.
These Are the 3 Healthiest Foods for Children's Growth, According to Pediatricians
Dr. Elliston says leafy greens are one of the most nutrient-rich foods kids (or anyone for that matter) can eat. Besides ...
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15 Healthy Snacks to Curb Cravings and Shed Pounds
Instead of settling for a stale bag of chips from the vending machine, why not go for more nutritious options? These snacks ...