Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

If having well-toned arms is your end goal, including different strength training exercises in your regime can be a saviour.

Chris Hemsworth, the mighty Thor from the Marvel universe, is not only known for his on-screen role but also for his ...

Among the many foreign policy decisions Donald Trump will have to make in his new administration will be what to do about ...