Pranayama is an ancient breathing technique that involves controlling your breath in various ways to connect the mind and ...

A new study from the Salk Institute identifies a brain circuit that controls voluntary breathing and emotional regulation, ...

While air purifiers can offer relief to those with allergies or respiratory conditions, experts recommend air purifiers for everyone. "The most important air pollutants are particular matter ...

As per the Central Pollution Control Board (CPCB) data, the national capital's Air Quality Index (AQI) was 428 at 9 am. Such high levels of pollution do impact your health and this is where yoga comes ...

A device that filters the air to remove impurities and pollutants is an appealing prospect, but how exactly do air purifiers work? When you purchase through links on our site, we may earn an ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

What's the best air fryer to buy? An air fryer is a countertop appliance that uses blasts of hot air to cook food and enhance the flavors of certain foods. It can be used by those who are very ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular form of exercise worldwide. By John Yoon Sharath Jois, the yoga master ...

The best air fryers could completely change your food preparation. Air fryers need a lot less oil than you'd use for regular frying, which means you'll get healthier food that's just as delicious ...

Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to stretch and want to do it from the comfort and privacy of my home.