The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

The holidays are full of delicious and indulgent food and drinks. It's hard to resist dreaming about cookies, specialty cakes ...

Acidic foods and drinks such as tomatoes, pineapple, and coffee may trigger symptoms in people with certain conditions. Find ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

Acidity and acid reflux are common problems faced by many people. More often than not, it is the foods you eat to blame. But eating the right kinds of foods may also give you relief. Acidity is ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Food and drink can also contribute to bloating after eating. If you are experiencing discomfort from bloating, you may be looking for foods and other remedies to treat it quickly. Certain fruits, ...

There is no magic food for a hangover cure ... In fact, chronic alcohol consumption can lead to amino acid deficiencies. Your body breaks down protein into amino acids, making it a good choice ...