A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Early this summer, Stevens, who turns 87 later this month, travelled to Quebec City in late August to compete in her third ...

Singapore has done well in building the infrastructure to support a rapidly ageing society, but mindsets towards ageing have ...

The brand has won a number of awards including the Best New Brand Prestige UK for 2024 and Irish Brand of the Year in 2023.

“Look for sweatpants that are a combination of cotton and polyester, with a brushed inside for ultimate warmth,” Bryn Gorberg ...

We rounded up our editors’ favorite joggers, pulled straight from their closets. Our list includes cozy loungewear from ...

If you're looking to bring home a new fitness tracker, Prime Day is a great time to shop. Though the official Prime Big Deal ...

The active golfer list for the top spot is Dustin Johnson (135), Rory McIlroy (122) and Scottie Scheffler (107). Scheffler, ...

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

Have you tried Old Navy activewear? I recently grabbed a few of their women’s activewear and I was in complete shock! Check ...

What’s it like to be at least 100 years old? Some super agers in metro Atlanta are still figuring it out as they go along, from finding love to watching sunsets.

A homeless man with a lengthy criminal history is accused of attempting to rape a 21-year-old woman inside the 116th Street – ...