Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline ...

The brain’s neuromodulatory system produces brain chemicals that impact mood, learning, attention, responsiveness, and memory ...

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory and cognitive function.

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

The remarkable benefits of chess, according to Dr. Gregory Ward, could potentially help athletes better understand and manage ...

Neuroscientists have found that the act of chewing can actually boost blood flow to important parts of your brain, like the hippocampus and prefrontal cortex. These areas are linked to learning, focus ...

In the brain, tRNS may enhance learning by gently boosting the activity of underperforming neurons, helping them get closer ...

Neuroplasticity is the brain’s way of healing after a stroke by rewiring and forming new connections But this recovery ...

Finger tapping exercises are simple yet effective techniques that can help improve focus and concentration. By performing ...