Discover the everyday habits neuroscientists recommend to maintain cognitive function as you age. These science-backed ...

For decades, the idea that creativity comes from the right side of the brain has dominated popular culture. People have been ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...

"This research highlights the role of physical activity and sedentary behavior as modifiable factors that may enhance brain ...

Cognitive exercises such as puzzles, memory games and learning new skills challenge the brain and promote mental fitness.

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

Zooming out from the individual studies, the overall picture supports the idea that fitness has an impact on your brain. It’s ...

Gut-microbiota has been found in recent years to have a significant impact on both physical and mental health. Ted Dinan, the ...

Moving your body helps your brain, a new study suggests.Folks who regularly exercise have better mental and brain heal ...

Engaging in at least 30 minutes of moderate exercise most days of the week can support brain health and overall well-being.

Want to protect yourself against diseases like dementia, stroke and depression? Reduce sedentary behavior and start ...