Belly fat, also known as visceral fat, may contribute to brain atrophy and early markers of Alzheimer’s disease, new research ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes ...

Experts share proven ways to promote better brain health at every age.

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are ...

In the ever-evolving world of health and performance, few methods are as fascinating - or as misunderstood—as hyperbaric ...

Here are five brain facts that are now brain fiction.

While the connection between exercise and, say, muscle development is apparent, some of its benefits are less obvious. One of ...

A pioneering study is shattering the conventional wisdom when it comes to improving the brain using technology.

Spread the loveRecent research has identified several effective brain exercises to enhance memory: Crossword puzzles Sudoku ...

Researchers suggest that the antidepressant effects of exercise might stem from its ability to decrease inflammation and ...