There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets overlooked is that your brain needs regular exercise, too. This may come as a ...

Solo travel does more than fill your passport with stamps. It fundamentally rewires your brain, enhancing problem-solving abilities, emotional resilience and ...

Know how neurotech and brain training can revolutionize Indian sports, enhancing athlete focus, reaction times, and recovery. Learn its global impact and benefits.

Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions — and ultimately, how you live your life. Why train your brain?

Available in multiple languages, Lumosity is a cognitive training app that contains games designed to improve various aspects of your brain functioning such as memory, speed, logic and language ...

Check back soon for more brain-training activities to add to your list. Additional sources Fish and brain health study: Nutrients Best omega-3-rich fish: Mayo Clinic Museum study: Penn Today ...

Takeaway Brain training for happiness is a continuous process, not an endpoint. It demands persistence, patience, and commitment to placing your mind first.

New research suggests even people with a lower subjective exercise tolerance can develop a degree of mental toughness by "training" important brain networks to better cope with the inherent ...

New research shows that safe, non-invasive brain stimulation can enhance math learning in young adults with lower natural ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

While many are aware that certain habits can extend life, some may be surprised to learn that others can have the opposite ...