Perhaps unsurprisingly, seeing a therapist can help you to identify the causes of codependent behavior. “Learning how to ...
When our self-esteem is low, which is typical of codependency, we’re at greater risk for depression. Self-esteem is learned as are the beliefs and habits that cause both it and codependency.
Codependency, on the other hand ... seeking approval and living in fear that a single misstep could cause everything to unravel. According to a 2018 study published in the International Journal ...
Couples who do not have separate lives outside of the relationship could suffer from a codependent mentality. Codependency is an excessive emotional or psychological reliance on a partner.