Amy Morin, author of “13 Things Mentally Strong Parents Don’t Do,” explains how parents can help children build mental ...

Children may resist seeing a parent in divorce after hearing the other parent's highly-emotional expressions based on their ...

Examples of emotion regulation strategies are avoiding or approaching specific situations, problem-solving, paying attention ...

This emotional intensity is normal at this stage, but how can a parent understand? How can a parent support the child? Many experts suggest that by using a feelings chart, which visually depicts ...

Try this: Ask your child to repeat the name of the emotion, and the feelings that go with it back to you. 3. It’s okay to feel this way It’s important that your child knows that it’s okay to ...