lunges and heel raises into your routine. These movements work multiple muscle groups in the legs and are effective for toning. Frequency: Strength training is recommended at least twice a week ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

'Objects and Power' at the Portland art college's Institute of Contemporary Art explores repatriation, museum curatorial practices and much more. An error has ...

If you are someone who takes medication to relieve persistent discomfort in your heels and ankles, it may be time to look for ...

Then, autographed copies of that artwork help raise money for charities. According to a social media post shared Tuesday (Nov. 26), George Strait worked with the foundation to transform the sound ...

On Wednesday night, the Chapel Hill Town Council heard public comment from community members in support of and in opposition to the Town's Wednesday decision to remove an art installation at the ...

Hunna Art, Kuwait, founded by Oceane Sailly, was one of the debutants at Abu Dhabi Art (Nov. 20 – 24). It was situated in the Emerge sector, where galleries presented artworks under US $3,000, thus ...

President-elect Donald Trump announced Monday he’ll levy tariffs on imports from China, Mexico and Canada after he takes office—going against the views of many economists who believe Trump’s ...

Squat hold calf raises were a favorite of Mr. Olympia competitor Lee Priest, who was well-known for his muscular, shapely calves. Stand with your feet about shoulder-width apart. Descend into a deep ...

An online auction featuring art inspired by the beauty of children with an ultra-rare genetic disorder has raised £6450. The Rare Beauty charity art auction was raising funds for Rowlands Castle based ...

An art auction featuring work by a number of notable local artists is being staged in aid of Tenby Museum and Art Gallery. Organised by the Friends of the museum - which is the oldest independent ...