A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of depression. The study, conducted by Bruno Bizzozero-Peroni, Valentina Díaz-Goñi and ...

A study published Monday in the journal JAMA Network Open found that a higher daily step count is associated with fewer depressive symptoms. “Our study provides further evidence that encouraging ...

Our findings highlight the need for better data to guide optimal treatment options and sequence," says senior author Divya Shankar, MD, clinical instructor of medicine at the school. The ...

The study was published Monday in the journal Jama Network Open. It found a higher daily step count is associated with fewer depressive symptoms and taking just a thousand more steps a day could ...

Asana’s user-friendly onboarding process guides you through each step, making it easy to get ... By following this guide, you’ll be well-equipped to set up and use Asana effectively, ensuring ...

These winter skincare best practices are just what you need for naturally soft glowing skin that’s hydrated and healthy from within! Studies suggest that you should start your routine by cleansing ...

To overcome this hurdle, PDF compressors step in, allowing you to reduce file ... by providing all-in-one functionality. Our buying guide the best tools for PDF compression to help you make ...

Society faces major global challenges including a need for sustainable food, materials and chemicals, solutions to combat climate change, and innovative technologies for improved healthcare.