If you experience fatigue or trouble sleeping, talk to your healthcare provider, who can run additional tests, prescribe medication for insomnia, or offer other coping strategies. A speech and swallow ...

Certain reduction strategies can help a person manage their stress levels. Read on to know the ones that help do so within 30 minutes or less. You need to acknowledge if your stress buildup or related ...

However, less than 20% of adults with ADHD have received a diagnosis or treatment. Strategies for coping with ADHD can help with organizing and managing time, environment, tasks, finances ...

Try one or more of these coping strategies to help you manage your stress and become more resilient when facing it again. We’ve compiled a list of 16 strategies you can do in 5 minutes (chewing ...

Here, 20 Forbes Business Development Council members share strategies for harnessing data and technology to enhance your customer experiences. With their insights, you can stay ahead of shifting ...

Community coalition Dena Rebuild hosted “Somebody I Love Lives in L.A.,” an art therapy event for kids and teens in Altadena and Pasadena. Attendees reflected on rebuilding their community ...

When you hear "codependency," the first thing that comes to mind probably isn't a healthy relationship. It is, by Mental Health America's definition, "an emotional or behavioral condition that ...

I find myself reaching for my tried-and-true coping strategies more than ever, and I want to share some of them with you. These aren’t magic solutions but tools I use to steady myself when ...