Perfectionism develops from a variety of factors, including how you were parented. Four parenting styles, in particular, can ...

Codependent relationships typically involve one partner, the “giver,” prioritizing the needs of another, the “taker.” Therapy may rebalance and heal codependent relationships. Or you may ...

As family estrangement gets more media attention, some have suggested that therapists are causing—or at least encouraging—many of these family cutoffs. This criticism has been made of adult ...

2012). This article provides a set of worksheets that can help the motivational interviewing process. Before you continue, we thought you might like to download our three Goal Achievement Exercises ...

In this article, we’ll share some powerful conflict resolution worksheets that can teach parties the pathways to win–win outcomes, converting conflict into shared problem solving. Participants feel ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Work out a proposed household budget by inputting your sources of income and projected expenses into Kiplinger's exclusive worksheet below. You can add and delete rows as necessary to reflect your ...