Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...

Spiritual practices can help neurodivergent people to find my peace of mind and contentment. Developing daily spiritual ...

Recently, there has been a rise in rehabilitation facilities that provide an alternative for people seeking help with ...

Life is an unpredictable journey filled with highs and lows. At times, we are confronted with life’s darkest moments—moments ...

An international team of over 110 experts from 11 countries has come together to create the most captivating New Year's Eve celebration in Dubai's history. Beyond Dreams is a stunning 9-minute ...

Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

Medically reviewed by Theresa Marko, PT, DPT, MS Dancing is a form of cardiovascular aerobic exercise that comes with many ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

The holiday season is often portrayed as a time of joy, warmth, and togetherness. It’s a period when families and friends ...

Caroline Crampton developed excessive health anxiety after being treated for cancer as a teen. In A Body Made of Glass she ...

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...